Im not an Ostrich

Im not an Ostrich

My journey to Wellness through Cancer and beyond

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Tag: self-awareness

TAKING STOCK – A Reminder to Listen to What Your Body is Telling You

June 29, 2017June 30, 2017 MartineLeave a commentself-awareness, stress

Don’t ignore that quiet voice inside you the one that cautions you to rest hydrate eat well and take time to savour la jouissance of life or it will grow into more than just a whisper perhaps become a nagging discomfort or a knowing a dis-ease unable to side-step your awareness Let it heckle your …

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